Ketogenic Diet Aids Weight Loss, Diabetes, Epilepsy and Multiple Sclerosis: Keto Starves Cancer

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Research suggests the low-carb, high-fat ketogenic diet accelerates weight loss, reverses type 2 diabetes, manages multiple sclerosis and starves cancer. (Creative Commons)

By Samantha Chang

The low carb, high-fat ketogenic diet has been shown to accelerate weight loss, reverse type 2 diabetes, and manage epilepsy, multiple sclerosis and cancer.

Continue reading “Ketogenic Diet Aids Weight Loss, Diabetes, Epilepsy and Multiple Sclerosis: Keto Starves Cancer”

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Jessica Biel Credits Paleo Diet, CrossFit and Cardio Exercise For Weight Loss

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Jessica Biel’s post-baby weight loss secrets include a Paleo-inspired diet, yoga and CrossFit workouts. (Instagram)

By Samantha Chang

Jessica Biel showcased her dramatic post-baby weight loss at the premiere of the film, “The Book of Love,” at the New Orleans Film Festival.

Continue reading “Jessica Biel Credits Paleo Diet, CrossFit and Cardio Exercise For Weight Loss”

Lady Gaga’s Diet, Exercise and Weight Loss Secrets: Yoga and Low-Carb Diet

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Lady Gaga’s weight loss secrets are a low-glycemic diet and Bikram yoga workouts. (Photo: Instagram)

By Samantha Chang

Lady Gaga flaunted her fit yoga body and impressive weight loss on Instagram after debuting her new album, “Joanne.”

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Gwyneth Paltrow Low Carb Diet, Exercise and Beauty Secrets: Gluten-Free Diet and Yoga

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Gwyneth Paltrow’s bikini body secrets are a low-carb diet and cardio workouts. (Harper’s Bazaar/Instagram)

By Samantha Chang

Gwyneth Paltrow is fit and fab at 44, thanks to a gluten-free low-carb diet and yoga workouts.

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Low Carb Ketogenic, Paleo And Atkins Diets Beat Drugs for Diabetes: Aid Weight Loss and Cancer

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Low-carb ketogenic-style diets beat drugs for managing diabetes, say experts. (Creative Commons)

By Samantha Chang

Low carb diets such as the ketogenic, Atkins and modified Paleo should be the first line of defense for treating diabetes because they often outperform drugs, according to 24 medical experts.

Continue reading “Low Carb Ketogenic, Paleo And Atkins Diets Beat Drugs for Diabetes: Aid Weight Loss and Cancer”

Halle Berry Diet and Exercise Secrets: Manages Diabetes With Low-Carb Diet

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Halle Berry’s bikini body secrets at age 50 are a low carb diet, a healthy lifestyle and daily exercise. (Instagram)

By Samantha Chang

Halle Berry has a smoking-hot bikini body, thanks to a low-carb diet and daily exercise that control her type 1 diabetes.

Continue reading “Halle Berry Diet and Exercise Secrets: Manages Diabetes With Low-Carb Diet”

Kate Beckinsale Diet, Exercise and Beauty Secrets: Yoga and HIIT Workouts Keep Her Fit

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Kate Beckinsale’s fitness and beauty secrets are a portion-controlled diet, yoga and HIIT workouts. (Instagram)

By Samantha Chang

Kate Beckinsale is aging like fine wine, and gets more beautiful with each passing year.

Continue reading “Kate Beckinsale Diet, Exercise and Beauty Secrets: Yoga and HIIT Workouts Keep Her Fit”

Sharon Stone Diet, Exercise and Bikini Fitness Tips: Low Glycemic Diet and Yoga Workouts

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Sharon Stone’s bikini fitness secrets are a low-carb, high-fat glycemic index diet and yoga workouts. (Instagram)

By Samantha Chang

Sharon Stone showed off her fit bikini body on Instagram and proved that diet and exercise are the fountain of youth.

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Alyssa Milano Weight Loss: 46 Pounds Lost With Low Carb Ketogenic Style Atkins Diet

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Alyssa Milano lost 46 pounds with a low-carb, high-fat ketogenic-inspired Atkins diet. (Photos: Instagram)

By Samantha Chang

Alyssa Milano looks and feels amazing after her 46-pound weight loss on the low-carb, high-fat Atkins diet.

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Kenda Wilkinson Weight Loss Tips: Lost 55 Pounds With Low Carb Atkins Diet and Exercise

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Kendra Wilkinson lost 55 pounds in 5 months with the low-carb, high-fat Atkins diet. (Photos: Instagram)

By Samantha Chang

Kendra Wilkinson is fitter than ever after two kids, thanks to a low-carb diet and rigorous exercise.

Continue reading “Kenda Wilkinson Weight Loss Tips: Lost 55 Pounds With Low Carb Atkins Diet and Exercise”