Shania Twain: Vegetarian Diet, Yoga And Pilates Workouts Are Fitness and Weight Loss Secrets

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Shania Twain credits a vegetarian diet, yoga and Pilates workouts for anti-aging beauty at 51. (Instagram)

By Samantha Chang

Country superstar Shania Twain credits a low-carb vegetarian diet, yoga and Pilates workouts for her age-defying body at age 51.

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Padma Lakshmi Bikini Weight Loss Diet and Exercise Tips: Vegetarian Diet, Pilates Workouts

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Padma Lakshmi said her bikini weight loss secrets are a mostly vegetarian diet, cardio exercise and Pilates workouts. (Instagram)

By Samantha Chang

Padma Lakshmi showed off her Pilates-toned bikini body on Instagram, where she proved she’s as hot as ever at age 46.

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Ketogenic Diet Aids Weight Loss, Diabetes, Epilepsy and Multiple Sclerosis: Keto Starves Cancer

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Research suggests the low-carb, high-fat ketogenic diet accelerates weight loss, reverses type 2 diabetes, manages multiple sclerosis and starves cancer. (Creative Commons)

By Samantha Chang

The low carb, high-fat ketogenic diet has been shown to accelerate weight loss, reverse type 2 diabetes, and manage epilepsy, multiple sclerosis and cancer.

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Jessica Biel Credits Paleo Diet, CrossFit and Cardio Exercise For Weight Loss

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Jessica Biel’s post-baby weight loss secrets include a Paleo-inspired diet, yoga and CrossFit workouts. (Instagram)

By Samantha Chang

Jessica Biel showcased her dramatic post-baby weight loss at the premiere of the film, “The Book of Love,” at the New Orleans Film Festival.

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Lady Gaga’s Diet, Exercise and Weight Loss Secrets: Yoga and Low-Carb Diet

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Lady Gaga’s weight loss secrets are a low-glycemic diet and Bikram yoga workouts. (Photo: Instagram)

By Samantha Chang

Lady Gaga flaunted her fit yoga body and impressive weight loss on Instagram after debuting her new album, “Joanne.”

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Gwyneth Paltrow Low Carb Diet, Exercise and Beauty Secrets: Gluten-Free Diet and Yoga

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Gwyneth Paltrow’s bikini body secrets are a low-carb diet and cardio workouts. (Harper’s Bazaar/Instagram)

By Samantha Chang

Gwyneth Paltrow is fit and fab at 44, thanks to a gluten-free low-carb diet and yoga workouts.

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Halle Berry Diet and Exercise Secrets: Manages Diabetes With Low-Carb Diet

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Halle Berry’s bikini body secrets at age 50 are a low carb diet, a healthy lifestyle and daily exercise. (Instagram)

By Samantha Chang

Halle Berry has a smoking-hot bikini body, thanks to a low-carb diet and daily exercise that control her type 1 diabetes.

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Gwen Stefani Weight Loss Secrets: Low Carb Vegan Diet, Exercise

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Gwen Stefani’s anti-aging fitness and weight loss secrets are a mostly vegan diet and daily workouts. (Photo: Instagram)

By Samantha Chang

Gwen Stefani recently started dating country superstar Blake Shelton after divorcing Gavin Rossdale and has never looked better.

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Sharon Stone Diet, Exercise and Bikini Fitness Tips: Low Glycemic Diet and Yoga Workouts

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Sharon Stone’s bikini fitness secrets are a low-carb, high-fat glycemic index diet and yoga workouts. (Instagram)

By Samantha Chang

Sharon Stone showed off her fit bikini body on Instagram and proved that diet and exercise are the fountain of youth.

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Kenda Wilkinson Weight Loss Tips: Lost 55 Pounds With Low Carb Atkins Diet and Exercise

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Kendra Wilkinson lost 55 pounds in 5 months with the low-carb, high-fat Atkins diet. (Photos: Instagram)

By Samantha Chang

Kendra Wilkinson is fitter than ever after two kids, thanks to a low-carb diet and rigorous exercise.

Continue reading “Kenda Wilkinson Weight Loss Tips: Lost 55 Pounds With Low Carb Atkins Diet and Exercise”