Shania Twain: Vegetarian Diet, Yoga And Pilates Workouts Are Fitness and Weight Loss Secrets

shania-twain-vegetarian-diet-yoga-workout-secrets-las-vegas
Shania Twain credits a vegetarian diet, yoga and Pilates workouts for anti-aging beauty at 51. (Instagram)

By Samantha Chang

Country superstar Shania Twain credits a low-carb vegetarian diet, yoga and Pilates workouts for her age-defying body at age 51.

Continue reading “Shania Twain: Vegetarian Diet, Yoga And Pilates Workouts Are Fitness and Weight Loss Secrets”

Padma Lakshmi Bikini Weight Loss Diet and Exercise Tips: Vegetarian Diet, Pilates Workouts

padma-lakshmi-diet-exercise-weight-loss-secrets
Padma Lakshmi said her bikini weight loss secrets are a mostly vegetarian diet, cardio exercise and Pilates workouts. (Instagram)

By Samantha Chang

Padma Lakshmi showed off her Pilates-toned bikini body on Instagram, where she proved she’s as hot as ever at age 46.

Continue reading “Padma Lakshmi Bikini Weight Loss Diet and Exercise Tips: Vegetarian Diet, Pilates Workouts”

Ketogenic Diet Aids Weight Loss, Diabetes, Epilepsy and Multiple Sclerosis: Keto Starves Cancer

paleo-ketogenic-weight-loss-cancer
Research suggests the low-carb, high-fat ketogenic diet accelerates weight loss, reverses type 2 diabetes, manages multiple sclerosis and starves cancer. (Creative Commons)

By Samantha Chang

The low carb, high-fat ketogenic diet has been shown to accelerate weight loss, reverse type 2 diabetes, and manage epilepsy, multiple sclerosis and cancer.

Continue reading “Ketogenic Diet Aids Weight Loss, Diabetes, Epilepsy and Multiple Sclerosis: Keto Starves Cancer”

Jessica Biel Credits Paleo Diet, CrossFit and Cardio Exercise For Weight Loss

jessica-biel-paleo-diet-crossfit-exercise workout
Jessica Biel’s post-baby weight loss secrets include a Paleo-inspired diet, yoga and CrossFit workouts. (Instagram)

By Samantha Chang

Jessica Biel showcased her dramatic post-baby weight loss at the premiere of the film, “The Book of Love,” at the New Orleans Film Festival.

Continue reading “Jessica Biel Credits Paleo Diet, CrossFit and Cardio Exercise For Weight Loss”

Lady Gaga’s Diet, Exercise and Weight Loss Secrets: Yoga and Low-Carb Diet

lady-gaga-body-perfect-illusion
Lady Gaga’s weight loss secrets are a low-glycemic diet and Bikram yoga workouts. (Photo: Instagram)

By Samantha Chang

Lady Gaga flaunted her fit yoga body and impressive weight loss on Instagram after debuting her new album, “Joanne.”

Continue reading “Lady Gaga’s Diet, Exercise and Weight Loss Secrets: Yoga and Low-Carb Diet”

Gwyneth Paltrow Low Carb Diet, Exercise and Beauty Secrets: Gluten-Free Diet and Yoga

gwyneth-paltrow-bikini-diet-workout-plan
Gwyneth Paltrow’s bikini body secrets are a low-carb diet and cardio workouts. (Harper’s Bazaar/Instagram)

By Samantha Chang

Gwyneth Paltrow is fit and fab at 44, thanks to a gluten-free low-carb diet and yoga workouts.

Continue reading “Gwyneth Paltrow Low Carb Diet, Exercise and Beauty Secrets: Gluten-Free Diet and Yoga”

Low Carb Ketogenic, Paleo And Atkins Diets Beat Drugs for Diabetes: Aid Weight Loss and Cancer

fried-egg low carb ketogenic diet aids diabetes, epilepsy and weight loss
Low-carb ketogenic-style diets beat drugs for managing diabetes, say experts. (Creative Commons)

By Samantha Chang

Low carb diets such as the ketogenic, Atkins and modified Paleo should be the first line of defense for treating diabetes because they often outperform drugs, according to 24 medical experts.

Continue reading “Low Carb Ketogenic, Paleo And Atkins Diets Beat Drugs for Diabetes: Aid Weight Loss and Cancer”

Halle Berry Diet and Exercise Secrets: Manages Diabetes With Low-Carb Diet

halle-berry-diet-exercise-workout-plan
Halle Berry’s bikini body secrets at age 50 are a low carb diet, a healthy lifestyle and daily exercise. (Instagram)

By Samantha Chang

Halle Berry has a smoking-hot bikini body, thanks to a low-carb diet and daily exercise that control her type 1 diabetes.

Continue reading “Halle Berry Diet and Exercise Secrets: Manages Diabetes With Low-Carb Diet”

Kate Beckinsale Diet, Exercise and Beauty Secrets: Yoga and HIIT Workouts Keep Her Fit

kate-beckinsale-diet-workout-yoga-hiit
Kate Beckinsale’s fitness and beauty secrets are a portion-controlled diet, yoga and HIIT workouts. (Instagram)

By Samantha Chang

Kate Beckinsale is aging like fine wine, and gets more beautiful with each passing year.

Continue reading “Kate Beckinsale Diet, Exercise and Beauty Secrets: Yoga and HIIT Workouts Keep Her Fit”

Gwen Stefani Weight Loss Secrets: Low Carb Vegan Diet, Exercise

gwen-stefani-vegan-diet-exercise-secrets
Gwen Stefani’s anti-aging fitness and weight loss secrets are a mostly vegan diet and daily workouts. (Photo: Instagram)

By Samantha Chang

Gwen Stefani recently started dating country superstar Blake Shelton after divorcing Gavin Rossdale and has never looked better.

Continue reading “Gwen Stefani Weight Loss Secrets: Low Carb Vegan Diet, Exercise”